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68g
Protein, 14%
326g
Carbs, 65%
48g
Fat, 21%

Meals

Breakfast942 kcal
Baked Beans
1 Serving
184
Bacon Rashers, Back, Grilled
2 Pieces
155
Hash Brown
2 Servings
272
Orange Juice, Chilled
150 Milliliters
54
Pork Sausages
1 Each
125
Caramel Latte, Skimmed, In, Med
1 Serving
152
Lunch703 kcal
Pasta n Sauce Tomato and Basil
2 Servings
464
Mango Loco Monster
1 Serving
239
Dinner769 kcal
Chicken Pie In Puff Pastry
1 Slice
400
Vegetables, Mixed, Frozen, Boiled in Unsalted Water
1 Dry Cup
76
New Potatoes Boiled
150 Grams
111
Yogurt, Vanilla, Smarties, 120g
120 Grams
182
Snacks65 kcal
Sparkling Mango 330 Ml Can
1 Serving
65

Nutrition

Fat
47.8 g
Saturated fat
11.1 g
Carbs
325.5 g
Sugars
153.9 g
Fibre
16.8 g
Protein
67.6 g
Sodium
1,914 mg

Source: Lose It

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taylordrayson.com

I ate 2,479 calories - 27 Jul 2023

That day's food came to 2,479 calories, with 68g of protein, 325g of carbs and 48g of fat.

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