6h 17m sleep

Sun 30 Jul 2023, 6:30am +01:00

Sleep score

88

High

Duration: 41/50
Bedtime: 30/30
Interruptions: 17/20

How the score is calculated

Bedtime: 12:51am
Woke: 7:30am

Stages

Awake 0h 22m

REM 2h 1m

Core 3h 28m

Deep 0h 49m

Source: Apple Watch