6h 3m sleep

Sat 5 Aug 2023, 5:39am +01:00

Sleep score

88

High

Duration: 39/50
Bedtime: 30/30
Interruptions: 19/20

How the score is calculated

Bedtime: 12:23am
Woke: 6:39am

Stages

Awake 0h 12m

REM 1h 4m

Core 3h 40m

Deep 1h 20m

Source: Apple Watch