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157g
Protein, 23%
309g
Carbs, 46%
94g
Fat, 31%

Meals

Breakfast506 kcal
USN Muscle anabolic
100 Grams
368
Choc Chip Munchy Bars
1 Each
138
Lunch839 kcal
Cajun Chicken Pizza Wrap
1 Serving
447
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Dinner619 kcal
Oreo Mini Cupcake
1 Serving
80
Curry, Chicken Korma, Homemade
1 Serving
381
Protein Raspberry Yogurt 200g
1 Serving
148
Prime Energy Strawberry And Watermelon
1 Serving
10
Snacks933 kcal
Double Belgian Chocolate Chunk Cookies
7 Servings
903
Amino Energy
1 Serving
30

Nutrition

Fat
93.6 g
Saturated fat
46.8 g
Carbs
309.0 g
Sugars
142.9 g
Fibre
11.1 g
Protein
157.0 g
Sodium
1,314 mg

Source: Lose It

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taylordrayson.com

I ate 2,897 calories - 7 Aug 2023

That day's food came to 2,897 calories, with 157g of protein, 309g of carbs and 94g of fat.

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