7h 11m sleep

Sat 19 Aug 2023, 5:51am +01:00

Sleep score

96

Excellent

Duration: 47/50
Bedtime: 30/30
Interruptions: 19/20

How the score is calculated

Bedtime: 11:37pm
Woke: 6:51am

Stages

Awake 0h 3m

REM 1h 46m

Core 4h 22m

Deep 1h 4m

Source: Apple Watch