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43g
Protein, 17%
161g
Carbs, 61%
26g
Fat, 22%

Meals

Breakfast418 kcal
USN Muscle anabolic
100 Grams
368
Low Cal Orange
500 Milliliters
50
Lunch140 kcal
Can Of Coke
12 Ounces
140
Dinner570 kcal
Quarter Pounder
1 Serving
400
Small Chips
0.3 Serving
125
Orange Juice
1 Serving
45
Snacks494 kcal
Milk Chocolate Biscuit
7 Pieces
494

Nutrition

Fat
26.2 g
Saturated fat
16.4 g
Carbs
160.5 g
Sugars
90.5 g
Fibre
3.4 g
Protein
43.4 g
Sodium
45 mg

Source: Lose It

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taylordrayson.com

I ate 1,622 calories - 25 Aug 2023

That day's food came to 1,622 calories, with 43g of protein, 161g of carbs and 26g of fat.

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