6h 46m sleep

Wed 30 Aug 2023, 6:07am +01:00

Sleep score

89

High

Duration: 45/50
Bedtime: 30/30
Interruptions: 14/20

How the score is calculated

Bedtime: 12:03am
Woke: 7:07am

Stages

Awake 0h 19m

REM 1h 27m

Core 4h 26m

Deep 0h 53m

Source: Apple Watch