94g
Protein, 15%
330g
Carbs, 53%
89g
Fat, 32%
Meals
Breakfast220 kcal
Pumpkin Spiced Latte
16 Ounces
220
Lunch1,012 kcal
Caramel Oat Latte
1 Serving
196
Stonebaked Chicken And Bacon Pizza
1 Package
728
J20 Orange And Passion Fruit
275 Milliliters
88
Dinner580 kcal
Garlic and herb spatchcock chicken
275 Grams
229
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Brocolli
1 Serving
15
Snacks718 kcal
USN Muscle anabolic
100 Grams
368
Can Of Coke
12 Ounces
140
Costco Cookies
1 Serving
210
Nutrition
- Fat
- 89.3 g
- Saturated fat
- 39.2 g
- Carbs
- 330.1 g
- Sugars
- 142.8 g
- Fibre
- 29.9 g
- Protein
- 93.9 g
- Sodium
- 1,383 mg
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taylordrayson.com
I ate 2,530 calories - 3 Sep 2023
That day's food came to 2,530 calories, with 94g of protein, 330g of carbs and 89g of fat.
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