I ate 2,530 calories

Sun 3 Sep 2023, 11:59pm +01:00

94g

Protein, 15%

330g

Carbs, 53%

89g

Fat, 32%

Meals

Breakfast220 kcal

Pumpkin Spiced Latte

16 Ounces

220

Lunch1,012 kcal

Caramel Oat Latte

1 Serving

196

Stonebaked Chicken And Bacon Pizza

1 Package

728

J20 Orange And Passion Fruit

275 Milliliters

88

Dinner580 kcal

Garlic and herb spatchcock chicken

275 Grams

229

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Brocolli

1 Serving

15

Snacks718 kcal

USN Muscle anabolic

100 Grams

368

Can Of Coke

12 Ounces

140

Costco Cookies

1 Serving

210

Nutrition

Fat: 89.3 g
Saturated fat: 39.2 g
Carbs: 330.1 g
Sugars: 142.8 g
Fibre: 29.9 g
Protein: 93.9 g
Sodium: 1,383 mg

Source: Lose It