50g
Protein, 15%
218g
Carbs, 64%
32g
Fat, 21%
Meals
Breakfast333 kcal
Seeded Granola Protein Strawberry
185 Grams
202
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch616 kcal
Ham Sandwich
1 Serving
250
Coleslaw.
1 Tablespoon
91
2 Mini Cucumbers
1 Stick
1
Can Of Coke
12 Ounces
140
Caramel Wafer
1 Piece
134
Dinner820 kcal
Koppaberg Mixed Fruit
330 Milligrams
135
Egg Fried Rice
250 Grams
352
Homemade Curry
1 Serving
333
Snacks234 kcal
Texas BBQ
20 Each
234
Nutrition
- Fat
- 32.0 g
- Saturated fat
- 9.9 g
- Carbs
- 218.4 g
- Sugars
- 109.7 g
- Fibre
- 10.5 g
- Protein
- 49.6 g
- Sodium
- 1,034 mg
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taylordrayson.com
I ate 2,003 calories - 16 Sep 2023
That day's food came to 2,003 calories, with 50g of protein, 218g of carbs and 32g of fat.
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