I ate 2,003 calories

Sat 16 Sep 2023, 11:59pm +01:00

50g

Protein, 15%

218g

Carbs, 64%

32g

Fat, 21%

Meals

Breakfast333 kcal

Seeded Granola Protein Strawberry

185 Grams

202

Latte, Grande, Skimmed Milk

1 Serving

131

Lunch616 kcal

Ham Sandwich

1 Serving

250

Coleslaw.

1 Tablespoon

91

2 Mini Cucumbers

1 Stick

1

Can Of Coke

12 Ounces

140

Caramel Wafer

1 Piece

134

Dinner820 kcal

Koppaberg Mixed Fruit

330 Milligrams

135

Egg Fried Rice

250 Grams

352

Homemade Curry

1 Serving

333

Snacks234 kcal

Texas BBQ

20 Each

234

Nutrition

Fat: 32.0 g
Saturated fat: 9.9 g
Carbs: 218.4 g
Sugars: 109.7 g
Fibre: 10.5 g
Protein: 49.6 g
Sodium: 1,034 mg

Source: Lose It