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Sleep score

93
High
Duration
43/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
11:03pm
Woke
5:51am

Stages

Awake 0h 12m
REM 1h 36m
Core 3h 39m
Deep 1h 22m

Source: Apple Watch

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taylordrayson.com

I slept for 6h 35m - 16 Sep 2023

I went to bed at 11:03pm and woke at 5:51am. My sleep score was 93.

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