5h 54m sleep

Sun 24 Sep 2023, 5:40am +01:00

Sleep score

78

OK

Duration: 38/50
Bedtime: 20/30
Interruptions: 20/20

How the score is calculated

Bedtime: 12:45am
Woke: 6:40am

Stages

Awake 0h 1m

REM 1h 47m

Core 3h 15m

Deep 0h 53m

Source: Apple Watch