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Sleep score

52
Low
Duration
23/50
Bedtime
9/30
Interruptions
20/20
How the score is calculated
Bedtime
12:42am
Woke
5:23am

Stages

Awake 0h 13m
REM 0h 49m
Core 2h 57m
Deep 0h 42m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 28m - 26 Sep 2023

I went to bed at 12:42am and woke at 5:23am. My sleep score was 52.

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