6h 18m sleep

Thu 28 Sep 2023, 5:09am +01:00

Sleep score

91

High

Duration: 41/50
Bedtime: 30/30
Interruptions: 20/20

How the score is calculated

Bedtime: 11:47pm
Woke: 6:09am

Stages

Awake 0h 4m

REM 2h 16m

Core 3h 2m

Deep 1h 1m

Source: Apple Watch