64g
Protein, 16%
212g
Carbs, 54%
53g
Fat, 30%
Meals
Breakfast110 kcal
Orange Juice
1 Serving
45
Cinnamon Toast Crunch Cereal
1 Serving
65
Lunch600 kcal
Bacon & Cheese British Beef Quarter Pounders
1 Serving
220
Grande Pumpkin Spiced Latte
1 Serving
380
Dinner540 kcal
Chicken and Bacon Risotto
1 Serving
400
Can Of Coke
12 Ounces
140
Snacks380 kcal
Grande Pumpkin Spiced Latte
1 Serving
380
Nutrition
- Fat
- 53.0 g
- Saturated fat
- 26.4 g
- Carbs
- 212.4 g
- Sugars
- 139.3 g
- Fibre
- 3.0 g
- Protein
- 64.0 g
- Sodium
- 526 mg
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taylordrayson.com
I ate 1,630 calories - 30 Sep 2023
That day's food came to 1,630 calories, with 64g of protein, 212g of carbs and 53g of fat.
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