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72g
Protein, 15%
260g
Carbs, 53%
71g
Fat, 32%

Meals

Breakfast65 kcal
Cinnamon Toast Crunch Cereal
1 Serving
65
Lunch646 kcal
Fruit Punch
1 Serving
138
Belgion Triple Choc Cookie
1 Serving
347
Wispa 23.7g
1 Serving
129
Ice Cream Soda
330 Milliliters
32
Dinner1,176 kcal
Roast Chicken and Stuffing Yorkshire Pudding Wrap
1 Serving
516
Roast Potatoes
1 Cup
298
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Protein Yoghurt (Peach & Passion Fruit)
200 Grams
148
Koppaberg Mixed Fruit
330 Milligrams
135
Snacks189 kcal
Cracker, Mini Cheddars
1 Ind Package
129
Mini Fudge
1 Serving
60

Nutrition

Fat
71.0 g
Saturated fat
24.8 g
Carbs
259.9 g
Sugars
98.4 g
Fibre
22.5 g
Protein
72.4 g
Sodium
1,681 mg

Source: Lose It

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taylordrayson.com

I ate 2,076 calories - 1 Oct 2023

That day's food came to 2,076 calories, with 72g of protein, 260g of carbs and 71g of fat.

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