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109g
Protein, 22%
191g
Carbs, 39%
85g
Fat, 39%

Meals

Breakfast157 kcal
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
Lunch430 kcal
Chicken fajita stir fry
300 Grams
420
Prime energy drink
330 Milliliters
10
Dinner1,189 kcal
Chicken And Prawn Yaki Soba
1 Serving
700
Coke Zero Glass
1 Serving
1
Popcorn, Sweet & Salted
100 Grams
488
Snacks210 kcal
Costco Cookies
1 Serving
210

Nutrition

Fat
85.1 g
Saturated fat
8.3 g
Carbs
191.1 g
Sugars
59.0 g
Fibre
9.5 g
Protein
109.0 g
Sodium
836 mg

Source: Lose It

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taylordrayson.com

I ate 1,986 calories - 4 Oct 2023

That day's food came to 1,986 calories, with 109g of protein, 191g of carbs and 85g of fat.

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