Thursday
5 October 2023

I slept for 5h 31m

I went to bed at 11:29pm and woke at 5:14am. My sleep score was 84.

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

at Coco & Nut Coffee Co

Coffee Shop

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

I ate 2,354 calories

That was 84g of protein, 257g of carbs and 66g of fat.