5h 31m sleep

Thu 5 Oct 2023, 5:14am +01:00

Sleep score

82

High

Duration: 34/50
Bedtime: 30/30
Interruptions: 18/20

How the score is calculated

Bedtime: 12:29am
Woke: 6:14am

Stages

Awake 0h 15m

REM 1h 20m

Core 3h 15m

Deep 0h 57m

Source: Apple Watch