Sunday
8 October 2023

I slept for 6h 52m

I went to bed at 10:40pm and woke at 5:55am. My sleep score was 95.

at FILTR by Coromandel Coast

Distribution Center

53 Limpsfield Rd, London, Greater London, United Kingdom

Morning Walk

I walked 1.4 mi in 33m and burned 145 kcal.

at Decathlon Croydon

Sporting Goods Retail

Purley Way, Croydon, Greater London, United Kingdom

at Dunelm

Furniture and Home Store

Valley Retail Park, Daniell Way, Croydon, Greater London, United Kingdom

at Sports Direct

Sporting Goods Retail

Daniell Way, Croydon, Greater London, United Kingdom

I ate 3,526 calories

That was 168g of protein, 484g of carbs and 103g of fat.