Sun 8 October 2023
Breakfast: 654
![](/wp-content/uploads/calorie-icons/coffeecup664.png)
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
![](/wp-content/uploads/calorie-icons/coffeecup664.png)
Grande Blonde Vanilla Latte
1 Serving
240
![](/wp-content/uploads/calorie-icons/cereal64.png)
Protein Raspberry Yogurt 200g
1 Serving
148
Lunch: 630
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Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
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Oak smoked Ham And Cheese Toastie
1 Serving
394
Dinner: 1788
![](/wp-content/uploads/calorie-icons/chinesefood64.png)
Chow Mein, Chicken, Takeaway
2 Servings
735
![](/wp-content/uploads/calorie-icons/rice64.png)
Rice, Egg Fried, Takeaway
2 Servings
930
![](/wp-content/uploads/calorie-icons/fruitsveggies64.png)
Itsu Crispy Seaweed Thins
2 Servings
48
![](/wp-content/uploads/calorie-icons/breadloaf64.png)
Mini Vegetable Spring Rolls
2 Each
75
Snacks: 454
![](/wp-content/uploads/calorie-icons/cookie64.png)
Costco Cookies
1 Serving
210
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Prime energy drink
330 Milliliters
10
![](/wp-content/uploads/calorie-icons/coffeecup664.png)
Hot Chocolate, Skimmed, Out, Med
1 Serving
234
![FILTR by Coromandel Coast](https://taylordrayson.com/wp-content/uploads/activity-65225fdd99fd723a6075ef29-photo-300x300.jpg)
![FILTR by Coromandel Coast](https://taylordrayson.com/wp-content/uploads/activity-65225fdd99fd723a6075ef29-map-300x300.jpg)
Coins
![](/wp-content/uploads/coin_icon_coin.png)
+10
+4
+4