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Breakfast: 654
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk 1 Serving
266
Grande Blonde Vanilla Latte 1 Serving
240
Protein Raspberry Yogurt 200g 1 Serving
148
Lunch: 630
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip 1 Serving
236
Oak smoked Ham And Cheese Toastie 1 Serving
394
Dinner: 1788
Chow Mein, Chicken, Takeaway 2 Servings
735
Rice, Egg Fried, Takeaway 2 Servings
930
Itsu Crispy Seaweed Thins 2 Servings
48
Mini Vegetable Spring Rolls 2 Each
75
Snacks: 454
Costco Cookies 1 Serving
210
Prime energy drink 330 Milliliters
10
Hot Chocolate, Skimmed, Out, Med 1 Serving
234