Breakfast: 654
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Grande Blonde Vanilla Latte
1 Serving
240
Protein Raspberry Yogurt 200g
1 Serving
148
Lunch: 630
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Oak smoked Ham And Cheese Toastie
1 Serving
394
Dinner: 1788
Chow Mein, Chicken, Takeaway
2 Servings
735
Rice, Egg Fried, Takeaway
2 Servings
930
Itsu Crispy Seaweed Thins
2 Servings
48
Mini Vegetable Spring Rolls
2 Each
75
Snacks: 454
Costco Cookies
1 Serving
210
Prime energy drink
330 Milliliters
10
Hot Chocolate, Skimmed, Out, Med
1 Serving
234
