6h 52m sleep

Sun 8 Oct 2023, 5:55am +01:00

Sleep score

89

High

Duration: 45/50
Bedtime: 30/30
Interruptions: 14/20

How the score is calculated

Bedtime: 11:40pm
Woke: 6:55am

Stages

Awake 0h 23m

REM 1h 4m

Core 4h 42m

Deep 1h 7m

Source: Apple Watch