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89g
Protein, 15%
252g
Carbs, 43%
108g
Fat, 41%

Meals

Breakfast236 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Lunch618 kcal
Can Of Coke
12 Ounces
140
Regular Nachos with Cheese Sauce
1 Serving
478
Dinner1,255 kcal
Burger/w Cheese Bacon & Pulled Pork
1 Serving
705
Fries, Pub Chips
1 Serving
400
Pint of coke
1 Serving
150
Snacks55 kcal
Malted Milk Biscuits
1 Serving
55

Nutrition

Fat
107.5 g
Saturated fat
23.5 g
Carbs
252.1 g
Sugars
79.4 g
Fibre
16.1 g
Protein
88.9 g
Sodium
2,703 mg

Source: Lose It

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taylordrayson.com

I ate 2,164 calories - 10 Oct 2023

That day's food came to 2,164 calories, with 89g of protein, 252g of carbs and 108g of fat.

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