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132g
Protein, 26%
289g
Carbs, 57%
37g
Fat, 17%

Meals

Breakfast468 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Seeded Granola Protein Strawberry
185 Grams
202
Lunch637 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Chicken and Bacon Risotto
1 Serving
400
Coke Zero (Cherry)
330 Milliliters
1
Dinner586 kcal
Orange Juice, Chilled
150 Milliliters
54
Margarita Pizza Slice
4 Slices
532
Snacks436 kcal
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Margarita Pizza Slice
1 Slice
133
Potato Wedges
0.5 Serving
149

Nutrition

Fat
37.1 g
Saturated fat
15.2 g
Carbs
289.3 g
Sugars
136.6 g
Fibre
8.2 g
Protein
132.3 g
Sodium
1,645 mg

Source: Lose It

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taylordrayson.com

I ate 2,127 calories - 22 Oct 2023

That day's food came to 2,127 calories, with 132g of protein, 289g of carbs and 37g of fat.

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