Skip to content

Monday
23 October 2023

4 entries logged

Slept
Activities
2
Distance
0.7mi
Food
1,596kcal

5h 59m sleep

10:50pm → 5:08am

Awake 19m
REM 1h 05m
Light 3h 28m
Deep 1h 27m

Gym Session

43m, 327 kcal

Morning Walk

0.7 mi in 18m, 75 kcal

1,596 kcal

51g protein, 139g carbs, 23g fat