51g
Protein, 21%
139g
Carbs, 57%
23g
Fat, 22%
Meals
Breakfast721 kcal
Bacon Roll
1 Serving
368
Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk
1 Serving
280
Apple Juice
150 Milliliters
73
Lunch359 kcal
Zero
330 Milliliters
1
Pizza Hawaiian
4 Slices
358
Dinner292 kcal
Penne pasta with tomato and basil sauce
1 Serving
280
Pepsi Max Mango
330 Milliliters
2
Prime energy drink
330 Milliliters
10
Snacks224 kcal
Time Out wafer
2 Servings
222
Pepsi Max Mango
330 Milliliters
2
Nutrition
- Fat
- 23.4 g
- Saturated fat
- 13.4 g
- Carbs
- 139.2 g
- Sugars
- 44.3 g
- Fibre
- 3.7 g
- Protein
- 51.2 g
- Sodium
- 2,099 mg
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taylordrayson.com
I ate 1,596 calories - 23 Oct 2023
That day's food came to 1,596 calories, with 51g of protein, 139g of carbs and 23g of fat.
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