5h 59m sleep

Mon 23 Oct 2023, 5:08am +01:00

Sleep score

84

High

Duration: 38/50
Bedtime: 30/30
Interruptions: 16/20

How the score is calculated

Bedtime: 11:50pm
Woke: 6:08am

Stages

Awake 0h 19m

REM 1h 5m

Core 3h 28m

Deep 1h 27m

Source: Apple Watch