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Saturday
28 October 2023

4 entries logged

Slept
Activities
1
Distance
1.5mi
Food
2,635kcal

I slept for 5h 36m

I went to bed at 11:56pm and woke at 5:39am. My sleep score was 73.

Awake 6m
REM 1h 25m
Light 2h 52m
Deep 1h 20m

at Coco & Nut Coffee Co

Coffee Shop

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

Lunch Walk

I walked 1.5 mi in 36m and burned 152 kcal.

I ate 2,635 calories

That was 125g of protein, 369g of carbs and 81g of fat.