Sunday
29 October 2023

3 entries logged

Slept: 11h 47m
Food: 3,373kcal

I slept for 11h 47m

I went to bed at 11:08pm and woke at 11:19am. My sleep score was 87.

Awake 23m

REM 3h 24m

Light 8h 19m

Deep 1h 15m

at Oakley House

Structure

358 Bromley Common, Bromley, Greater London, United Kingdom

I ate 3,373 calories

That was 256g of protein, 261g of carbs and 54g of fat.