125g
Protein, 18%
369g
Carbs, 55%
81g
Fat, 27%
Meals
Breakfast294 kcal
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Mini Egg Cookie
1 Serving
140
Lunch316 kcal
Chili Con Carne, Homemade
1 Dry Cup
316
Dinner1,737 kcal
Itsu Crispy Seaweed Thins
1 Serving
24
Rice, Egg Fried, Takeaway
1.5 Servings
698
Chow Mein, Chicken, Takeaway
1.5 Servings
551
Dr Pepper
500 Milliliters
100
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cinnamon Toast Crunch Cereal
1 Serving
65
Tall Pumpkin Spice Hot Chocolate
1 Serving
230
Snacks288 kcal
Tangfastics
80 Grams
277
Zero Ultra
1 Can
11
Nutrition
- Fat
- 80.6 g
- Saturated fat
- 23.6 g
- Carbs
- 368.9 g
- Sugars
- 180.6 g
- Fibre
- 16.0 g
- Protein
- 124.5 g
- Sodium
- 4,699 mg
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taylordrayson.com
I ate 2,635 calories - 28 Oct 2023
That day's food came to 2,635 calories, with 125g of protein, 369g of carbs and 81g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.