Monday
30 October 2023

I slept for 5h 17m

I went to bed at 12:44am and woke at 6:37am. My sleep score was 56.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 1,610 calories

That was 97g of protein, 214g of carbs and 23g of fat.