97g
Protein, 27%
214g
Carbs, 59%
23g
Fat, 14%
Meals
Breakfast406 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Protein Strawberry Yogurt
1 Serving
140
Lunch415 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Banana Bread, Homemade
1 Slice
149
Dinner509 kcal
Mixed Vegtables
1 Cup
50
Oven Roasted Chicken Breast
1 Serving
142
Roast Potatoes
1 Serving
151
Golden Yorkshire Puddings
3 Each
156
Prime energy drink
330 Milliliters
10
Snacks280 kcal
Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk
1 Serving
280
Nutrition
- Fat
- 23.3 g
- Saturated fat
- 7.3 g
- Carbs
- 214.0 g
- Sugars
- 161.2 g
- Fibre
- 2.5 g
- Protein
- 97.1 g
- Sodium
- 214 mg
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taylordrayson.com
I ate 1,610 calories - 30 Oct 2023
That day's food came to 1,610 calories, with 97g of protein, 214g of carbs and 23g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.