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88g
Protein, 21%
273g
Carbs, 67%
22g
Fat, 12%

Meals

Breakfast634 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
USN Muscle anabolic
100 Grams
368
Lunch1,021 kcal
Pizza, Margheritta
5 Slices
1,020
Coke Zero 500ml
1 Serving
1
Dinner2,180 kcal
Slim Chicken Chips
1 Serving
450
Slims Honey Bbq Burger
1 Serving
550
Lotus Biscoff Milkshake
1 Serving
800
Large Cherry Pepsi
1 Serving
380

Nutrition

Fat
21.7 g
Saturated fat
8.8 g
Carbs
272.5 g
Sugars
62.5 g
Fibre
9.3 g
Protein
87.6 g
Sodium
726 mg

Source: Lose It

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taylordrayson.com

I ate 3,835 calories - 1 Nov 2023

That day's food came to 3,835 calories, with 88g of protein, 272g of carbs and 22g of fat.

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