143g
Protein, 25%
267g
Carbs, 46%
74g
Fat, 29%
Meals
Breakfast1,041 kcal
Caramel Latte, Skimmed, In, Med
1 Serving
152
USN Muscle anabolic
100 Grams
368
Choc Chip Munchy Bars
1 Each
138
Ham And Cheese Omelette With Two Eggs
1 Serving
383
Lunch492 kcal
Can Of Coke
12 Ounces
140
Roast Beef Flavour
1 Package
197
Crunchie 26.1g
1 Serving
155
Dinner992 kcal
BBQ Americano, Individual, Stuffed Crust
4 Slices
992
Snacks134 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cinnamon Toast Crunch Cereal
1 Serving
65
Nutrition
- Fat
- 73.7 g
- Saturated fat
- 36.1 g
- Carbs
- 267.4 g
- Sugars
- 124.8 g
- Fibre
- 3.4 g
- Protein
- 143.3 g
- Sodium
- 6,940 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,659 calories - 8 Nov 2023
That day's food came to 2,659 calories, with 143g of protein, 267g of carbs and 74g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.