Wednesday
8 November 2023

I slept for 7h 17m

I went to bed at 10:04pm and woke at 5:29am. My sleep score was 96.

Gym Session

I did 4 exercises across 11 sets and lifted 1,496 kg.

at Cineworld

Movie Theater

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

Sumotherhood

I watched this 2023 comedy film. It was 97 minutes long.

I ate 2,659 calories

That was 143g of protein, 267g of carbs and 74g of fat.