57g
Protein, 14%
218g
Carbs, 55%
54g
Fat, 31%
Meals
Breakfast809 kcal
Baked Beans
1 Serving
184
Biscuit, Bourbon Creams
2 Each
140
Bacon Rashers, Back, Grilled
2 Pieces
155
Pork Sausages
1 Each
125
Orange Juice, Chilled
150 Milliliters
54
Roast Potatoes
1 Serving
151
Lunch141 kcal
Prime energy drink
330 Milliliters
10
Latte, Grande, Skimmed Milk
1 Serving
131
Dinner314 kcal
2 egg ham and cheese omelet
1 Serving
174
Lucozade Sport
500 Milliliters
140
Snacks512 kcal
Mint Ice Cream
1 Serving
236
Sticky Toffee Latte, Skimmed Milk, Primo, Takeaway
1 Serving
276
Nutrition
- Fat
- 53.5 g
- Saturated fat
- 27.9 g
- Carbs
- 217.6 g
- Sugars
- 132.8 g
- Fibre
- 12.5 g
- Protein
- 56.6 g
- Sodium
- 2,378 mg
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taylordrayson.com
I ate 1,776 calories - 9 Nov 2023
That day's food came to 1,776 calories, with 57g of protein, 218g of carbs and 54g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.