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Sleep score

95
High
Duration
46/50
Bedtime
29/30
Interruptions
20/20
How the score is calculated
Bedtime
10:19pm
Woke
5:38am

Stages

Awake 0h 21m
REM 1h 39m
Core 3h 55m
Deep 1h 24m

Source: Apple Watch

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taylordrayson.com

I slept for 6h 58m - 11 Nov 2023

I went to bed at 10:19pm and woke at 5:38am. My sleep score was 95.

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