6h 58m sleep

Sat 11 Nov 2023, 5:38am +00:00

Sleep score

89

High

Duration: 46/50
Bedtime: 29/30
Interruptions: 14/20

How the score is calculated

Bedtime: 10:19pm
Woke: 5:38am

Stages

Awake 0h 21m

REM 1h 39m

Core 3h 55m

Deep 1h 24m

Source: Apple Watch