62g
Protein, 18%
154g
Carbs, 45%
57g
Fat, 37%
Meals
Breakfast291 kcal
Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk
1 Serving
280
Apple Juice
1 Serving
11
Lunch1,000 kcal
Margheritta
1 Serving
1,000
Dinner828 kcal
Mixed Vegetables
1 Serving
32
Chicken Kiev
1 Piece
398
Chips, Oven, Baked
100 Grams
162
Strawberry Protein Yoghurt
200 Grams
142
Fibre Now (Fudge Brownie)
1 Serving
80
Monster Lewis Hamilton Zero Sugar
1 Serving
14
Snacks242 kcal
Prime energy drink
330 Milliliters
10
Choc Chip Munchy Bars
1 Each
138
Chocolate Iced Gems
1 Serving
94
Nutrition
- Fat
- 56.6 g
- Saturated fat
- 25.8 g
- Carbs
- 154.1 g
- Sugars
- 73.2 g
- Fibre
- 15.7 g
- Protein
- 62.0 g
- Sodium
- 1,129 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,361 calories - 11 Nov 2023
That day's food came to 2,361 calories, with 62g of protein, 154g of carbs and 57g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.