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Sleep score

84
High
Duration
37/50
Bedtime
30/30
Interruptions
17/20
How the score is calculated
Bedtime
11:08pm
Woke
5:37am

Stages

Awake 0h 38m
REM 1h 25m
Core 3h 29m
Deep 0h 59m

Source: Apple Watch

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taylordrayson.com

I slept for 5h 52m - 16 Nov 2023

I went to bed at 11:08pm and woke at 5:37am. My sleep score was 84.

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