114g
Protein, 24%
217g
Carbs, 46%
62g
Fat, 30%
Meals
Breakfast617 kcal
Choc Chip Munchy Bars
1 Each
138
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Seeded Granola Protein Strawberry
185 Grams
202
Apple Juice
1 Serving
11
Lunch1,145 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Brocolli Boiled
2 Ounces
50
Toad in The Hole, Homemade
1 Serving
570
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Dinner164 kcal
Double Decker Mini's
1 Each
22
Strawberry Protein Yoghurt
200 Grams
142
Snacks14 kcal
Monster Lewis Hamilton Zero Sugar
1 Serving
14
Nutrition
- Fat
- 62.3 g
- Saturated fat
- 27.9 g
- Carbs
- 216.6 g
- Sugars
- 128.4 g
- Fibre
- 33.9 g
- Protein
- 114.4 g
- Sodium
- 1,764 mg
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taylordrayson.com
I ate 1,940 calories - 17 Nov 2023
That day's food came to 1,940 calories, with 114g of protein, 217g of carbs and 62g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.