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61g
Protein, 12%
296g
Carbs, 58%
69g
Fat, 30%

Meals

Breakfast134 kcal
Cinnamon Toast Crunch Cereal
1 Serving
65
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch1,275 kcal
Latte Large
1 Serving
259
Cajun Chicken Pizza Wrap
1 Serving
447
Costa Chocolate And Salted Caramel Cake
1 Serving
569
Dinner476 kcal
Grilled Beef Burger
1 Serving
95
Salmon Fish Cake
0.5 Serving
95
Heinz baked beans
1 Can
157
Soda, Dr. Pepper
440 Milliliters
129
Snacks533 kcal
Rio Tropical
1 Serving
142
Mango Loco Monster
1 Serving
239
Crisp, Texas Bbq
30 Grams
152

Nutrition

Fat
68.6 g
Saturated fat
22.6 g
Carbs
296.4 g
Sugars
190.4 g
Fibre
8.2 g
Protein
61.1 g
Sodium
66 mg

Source: Lose It

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taylordrayson.com

I ate 2,418 calories - 18 Nov 2023

That day's food came to 2,418 calories, with 61g of protein, 296g of carbs and 69g of fat.

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