6h 29m sleep

Tue 21 Nov 2023, 6:34am +00:00

Sleep score

84

High

Duration: 43/50
Bedtime: 22/30
Interruptions: 19/20

How the score is calculated

Bedtime: 11:54pm
Woke: 6:34am

Stages

Awake 0h 10m

REM 1h 28m

Core 3h 35m

Deep 1h 27m

Source: Apple Watch