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Sleep score

79
OK
Duration
32/50
Bedtime
27/30
Interruptions
20/20
How the score is calculated
Bedtime
12:06am
Woke
5:40am

Stages

Awake 0h 18m
REM 1h 11m
Core 2h 48m
Deep 1h 18m

Source: Apple Watch

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taylordrayson.com

I slept for 5h 16m - 25 Nov 2023

I went to bed at 12:06am and woke at 5:40am. My sleep score was 79.

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