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75g
Protein, 15%
297g
Carbs, 59%
57g
Fat, 26%

Meals

Breakfast1,104 kcal
Choc Chip Munchy Bars
1 Each
138
Orange Juice, Chilled
150 Milliliters
54
Roast Potatoes
1 Serving
151
Bacon Rashers, Back, Grilled
2 Pieces
155
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
Biscuit, Bourbon Creams
2 Each
140
Pork Sausages
1 Each
125
Baked Beans
1 Serving
184
Lunch141 kcal
Prime (energy Drink)
1 Serving
10
Latte, Grande, Skimmed Milk
1 Serving
131
Dinner940 kcal
Chicken Chow Mein
1 Serving
150
Egg Fried Rice
250 Grams
417
Mango Loco Monster
1 Serving
239
Caramel Wafer
1 Piece
134
Snacks397 kcal
Toffee Nut Latte Without Whipped Cream, Venti, Whole Milk
1 Serving
397

Nutrition

Fat
57.0 g
Saturated fat
29.3 g
Carbs
297.2 g
Sugars
201.9 g
Fibre
14.6 g
Protein
75.0 g
Sodium
2,059 mg

Source: Lose It

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taylordrayson.com

I ate 2,582 calories - 30 Nov 2023

That day's food came to 2,582 calories, with 75g of protein, 297g of carbs and 57g of fat.

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