9h 27m sleep

Sat 2 Dec 2023, 7:25am +00:00

Sleep score

93

High

Duration: 50/50
Bedtime: 28/30
Interruptions: 15/20

How the score is calculated

Bedtime: 9:38pm
Woke: 7:25am

Stages

Awake 0h 20m

REM 2h 46m

Core 5h 37m

Deep 1h 5m

Source: Apple Watch