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Sleep score

56
Low
Duration
16/50
Bedtime
20/30
Interruptions
20/20
How the score is calculated
Bedtime
12:40am
Woke
5:13am

Stages

Awake 0h 16m
REM 0h 37m
Core 2h 53m
Deep 0h 49m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 18m - 3 Dec 2023

I went to bed at 12:40am and woke at 5:13am. My sleep score was 56.

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