97g
Protein, 14%
410g
Carbs, 58%
89g
Fat, 28%
Meals
Breakfast440 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
2 egg ham and cheese omelet
1 Serving
174
Lunch1,397 kcal
Caramel Waffle Cone Frappuccino, Venti
24 Ounces
510
Festive Feast Panini
1 Serving
515
Cookie, Milk Chocolate Chunk
1 Serving
372
Dinner768 kcal
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Slow Cooked Beef Caserole
1 Serving
270
Mango loco Monster
1 Can
239
Snacks510 kcal
Caramel Waffle Cone Frappuccino, Venti
24 Ounces
510
Nutrition
- Fat
- 89.0 g
- Saturated fat
- 53.3 g
- Carbs
- 409.9 g
- Sugars
- 308.0 g
- Fibre
- 28.1 g
- Protein
- 97.2 g
- Sodium
- 734 mg
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taylordrayson.com
I ate 3,115 calories - 3 Dec 2023
That day's food came to 3,115 calories, with 97g of protein, 410g of carbs and 89g of fat.
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