46g
Protein, 19%
144g
Carbs, 61%
21g
Fat, 20%
Meals
Breakfast515 kcal
Vanilla Berry Granola Protein
185 Grams
195
Orange Juice, Chilled
150 Milliliters
54
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Lunch1,418 kcal
Bacon Cheese Burger and chips
1.9 Servings
1,388
Amino Energy
1 Serving
30
Dinner503 kcal
Pork Loin Steaks
1 Serving
159
Roast Potatoes
1 Cup
298
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Nutrition
- Fat
- 20.9 g
- Saturated fat
- 3.5 g
- Carbs
- 144.1 g
- Sugars
- 73.6 g
- Fibre
- 10.6 g
- Protein
- 46.1 g
- Sodium
- 349 mg
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taylordrayson.com
I ate 2,436 calories - 11 Dec 2023
That day's food came to 2,436 calories, with 46g of protein, 144g of carbs and 21g of fat.
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